Yoga Pilates Handstands

   

Hanne was first introduced to yoga while studying dance in New York in the late 90’s.She then started to travel to India annually continuing to deepen her yogapractise and to complete certifications in both Ashtangayoga and Sivanandayoga.  She has been teaching yoga now for over 20 years to a wide range of students at various levels including top athletes and seniors.

She is also a certified somatic pilatesinstructor and adapts the principles of pilates -control,concentration,core and breath followed by precision and flow in all her teaching -emphasizing the importance of individuality and rehabilitation by movement and deepening the knowledge of the body’s anatomical functioning while nurturing the presence of mind/body connection and stability

Later Hanne got into learning the art of handstands from professional circus performers and she is travelling and teaching handstands and corestrenght workshops as well.She continues to study anatomy/pilates and dance/ballet in New York and Helsinki and is an avid biker and ocean swimmer year-round.


2024

JAN 6 HELSINKI Pilates workshop www.astanga.fi
JAN 10-FEB 28 HELSINKI Yoga Wednesdays www.astanga.fi
JAN 11-FEB 29 HELSINKI Pilates Thursdays www.astanga.fi
JAN 12-14 ROVANIEMI www.astangajoogalappi.net
FEB 3-4 Handstands HELSINKI www.astanga.fi
MAR 8-11 NEW YORK www.newvibeyoga.com
MAR 13-MAY 8 HELSINKI Yoga Wednesdays www.astanga.fi
MAR 14- MAY 2 HELSINKI Pilates Thursdays www.astanga.fi
APR 13 LAHTI
APR 20-21 Handstands HELSINKI www.astanga.fi
APR 26-28 PORI www.astangashala.fi
MAY 9-12 OULU www.ouluastanga.net

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Contact for workshops and privates
hannesydanmaa(@)gmail.com