Yoga Pilates Handstands

   

Hanne was introduced to yoga while studying dance in New York in the late 90’s and she started to travel to India annually continuing to deepen her yogapractise and got official Ashtangayoga and Sivanandayoga  authorizations. She has been teaching yoga now over 20 years to a wide range of students at various levels including top athletes and seniors.

She is also a certified somatic pilatesteacher and adapts the principles of pilates -control,concentration,core and breath followed by precision and flow in all her teaching emphasizing the importance of individuality and rehabilitation by movement and deepening the knowledge of the body’s anatomical functioning while nurturing the presence of mind/body connection and stability

Later Hanne got into learning the art of handstands from professional circus performers and she is travelling and teaching handstands and corestrenght workshops as well.She continues to study anatomy and dance/ballet in New York and Helsinki and is an avid biker and oceanswimmer year-round.


2023

JAN 5-11 NEW YORK
JAN 18- HELSINKI Yoga Wednesdays www.astanga.fi
JAN 19- HELSINKI Pilates Thursdays www.astanga.fi
JAN 28 ORIMATTILA www.alfamover.fi
FEB 4-5 Handstands HELSINKI www.astanga.fi
MAR 9-16 NEW YORK www.newvibeyoga.com
MAR 29-JUN 7 HELSINKI Yoga Wednesdays www.astanga.fi
MAR 30-JUN 8 HELSINKI Pilates Thursdays www.astanga.fi
APR 22-23 Handstands HELSINKI www.astanga.fi
MAY 18-21 OULU www.ouluastanga.net
JUN 10 ORIMATTILA www.alfamover.fi
JUN 22-25 NEW YORK www.newvibeyoga.com
JUL 3-AUG 4 HELSINKI www.astanga.fi
AUG 30- HELSINKI Yoga Wednesdays www.astanga.fi
AUG 31- HELSINKI Pilates Thursdays www.astanga.fi
SEP 23-24 HELSINKI Handstands&Corecontrol www.astanga.fi
NOV 11-12 HELSINKI Handstands&Corecontrol www.astanga.fi

 

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Contact for workshops and privates
hannesydanmaa(@)gmail.com