hanneyoga

Hanne was first introduced to yoga while studying dance in New York in the late 90’s.She then started to travel to India annually continuing to deepen her yogapractise and to complete certifications in both Ashtangayoga and Sivanandayoga.  She has been teaching yoga now for over 20 years to a wide range of students at various levels including top athletes and seniors.

She is also a certified somatic pilatesinstructor and adapts the principles of pilates -control,concentration,core and breath followed by precision and flow in all her teaching -emphasizing the importance of individuality and rehabilitation by movement and deepening the knowledge of the body’s anatomical functioning while nurturing the presence of mind/body connection and stability

Later Hanne got into learning the art of handstands from professional circus performers and she is travelling and teaching handstands and corestrenght workshops as well.She continues to study anatomy/pilates and dance/ballet in New York and Helsinki and is an avid biker and ocean swimmer year-round.