Yoga Pilates Handstands

   

Hanne was introduced to yoga while studying dance in New York in the late 90’s and after she travelled to India and continued to deepen her yogapractise there annually getting official Ashtangayoga and Sivanandayoga  authorizations. She has been teaching yoga over 20 years to a wide range of students at various levels including top athletes and seniors.

She is also a certified  pilates instructor and adapts the principles of pilates -control,concentration,core and breath followed by precision and flow in all her teaching emphasizing the importance of individuality and rehabilitation by movement and deepening the knowledge of the body’s anatomical functioning while nurturing the presence of mind/body connection and stability.

Later Hanne got into learning the art of handstands from professional circus performers and she is travelling and teaching handstand and corestrenght workshops as well. She continues to study anatomy and dance and ballet in New York and Helsinki and is an avid biker and ocean swimmer year-round


2022

FEB 9-JUN 8 HELSINKI Yoga Wednesdays www.astanga.fi
FEB 10-MAY 12 HELSINKI Pilates Thursdays www.astanga.fi
FEB 12-13 🤸Handstands HELSINKI www.astanga.fi
APR 15-18 HELSINKI  www.astanga.fi
MAY 7 🤸Handstands HELSINKI www.astanga.fi
MAY 26-29 OULU www.ouluastanga.net
JUN 12-26 NEW YORK
JUN 27- AUG 13 HELSINKI  www.astanga.fi
AUG 25-31 NEW YORK www.newvibeyoga.com
SEP 7 – HELSINKI Yoga Wednesdays www.astanga.fi
SEP 1 – HELSINKI Pilates Thursdays www.astanga.fi
SEP 24-25 🤸Handstands HELSINKI www.astanga.fi
NOV 12-13 🤸Handstands HELSINKI www.astanga.fi
MAY 26-29 OULU www.ouluastanga.net

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Contact for workshops and privates
hannesydanmaa(@)gmail.com